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Not every ache means weeks off running. Here are different treatments to keep you running pain-free, according to real-life sports medicine docs.

Racing something shorter like a half marathon can break up marathon training while also dialing everything in for the big day—with some caveats.

Come for the epic scenery, stay for the hospitality at these 11 epic races across Central and South America and the Caribbean.

This 10-step stretching routine, developed by injury therapist Gerard Hartmann, is designed specifically for runners. The moves help improve flexibility, prevent injury, and enhance performance.

Distance runners are made, not born. That’s good news for everyone training for the 5K to the marathon.

Who said you can’t run on vacation? It’s the best way to beat the crowds to Rome’s classic landmarks and hidden gems.

Altra’s bestselling trail runner is back and better than ever

The UTMB World Series turns to the sandy beaches, lush laurel and pine forests, and barren volcanic peaks of the most dramatic Canary Island.

Don't stress. You can maintain your fitness level even if you can't run.

Writing from a boat anchored off the coast of Antarctica, correspondent Nick Busca breaks down what he’ll use to run in the entirely unique conditions of the least-inhabited continent on the planet.