Three Golden Rules to Keep Your Running Simple
One running coach's advice after two decades of trail running? Run regularly. Not too fast. Mostly trails.
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How Did Courtney Dauwalter Get So Damn Fast?
With a monster 2025 schedule that includes the Cocodona 250, Lavaredo 120K, and UTMB, Courtney Dauwalter continues to push to unprecedented heights. What’s her secret?
6 European Trail Races to Put on Your 2025 Bucket List
Enrich your next vacation by diving into the local culture in a whole new way
This Hidden Variable May Be Costing You a Marathon PR
Even a little air pollution slows runners down, as well as poses long-term health risks, new study shows
8-Week Essential Workouts to Jumpstart Your Training for Any Race
Whether you're training for a mile or a marathon, foundational running workouts help build fitness, momentum, durability, and confidence
“It’s Collective Grief, Collective Pain.” Runners Rally During Devastating L.A. Fires.
As thousands of firefighters continue to battle L.A. fires, runners share their stories of escape, loss, and aid
Start Your Year on the Right Foot with These Mid-Winter Running Shoe Deals
Looking for winter running shoe deals? These durable and comfortable high-mileage trainers are up to 32% off!
How Air Pollution and Wildfires Affect Runners
From wildfires to car traffic, all runners should be aware of the air quality before lacing up the shoes and heading out the door
3 Things to Consider Before Running While Sick
Runners hate having to skip a few days of training, but when you're sick, it can make all of the difference for faster recovery
What It Means To “Base Build” And How To Do It
Winter is prime time for building your aerobic base to fuel your adventures ahead. Coach David Roche breaks it down.