The Start-Line Wait Is Part of the Race. Here’s How to Get It Right.
Coaches and dietitians share what runners need to know before a long morning of waiting around before the start.
Coaches and dietitians share what runners need to know before a long morning of waiting around before the start.
Our travel writer shares 10 cozy stays that pair memorable miles with fireside nights and post-run comforts.
From running a marathon on Halloween morning to chasing the Headless Horseman through Sleepy Hollow, these races give you a good reason to run in costume.
Well-rounded gear—food storage, racing shoes, a simple layering tee—can make all the difference this season.
A 30-minute tempo run is one of the most efficient workouts for time-crunched distance runners.
The 2024 Olympian says he 'isn't at 100%,' but he's not backing off his goal of breaking Conner Mantz's 2:04:43 on October 11.
Before Jenny Simpson's diagnosis put arrhythmogenic cardiomyopathy in the headlines, it nearly killed me. Here are the warning signs I wish I hadn't ignored.
Track and field is getting a red carpet moment, staging unconventional competitions designed to draw bigger audiences while giving athletes greater visibility.
Our shoe expert reveals the exciting October road-running shoe releases just in time for perfect fall running.
Here, pros share their insights on how to navigate the route’s subtle demands to successfully make the most of your race day experience.