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As a runner, there’s nothing worse than being sidelined with an injury. Learn how to avoid the most common run injuries with the help of two expert running-focused physical therapists.
With a monster 2025 schedule that includes the Cocodona 250, Lavaredo 120K, and UTMB, Courtney Dauwalter continues to push to unprecedented heights. What’s her secret?
Even a little air pollution slows runners down, as well as poses long-term health risks, new study shows
As thousands of firefighters continue to battle L.A. fires, runners share their stories of escape, loss, and aid
Looking for winter running shoe deals? These durable and comfortable high-mileage trainers are up to 32% off!
From wildfires to car traffic, all runners should be aware of the air quality before lacing up the shoes and heading out the door
Runners hate having to skip a few days of training, but when you're sick, it can make all of the difference for faster recovery
Winter is prime time for building your aerobic base to fuel your adventures ahead. Coach David Roche breaks it down.
The pro athlete high-altitude residence, enveloped by the Catalan Pyrénées, is home to Olympians and future running stars who live like an extended family and train to keep up with—and attempt to become—the world’s best
Three distinct types of progression runs—that finish faster than started—to incorporate into your training plans, plus their unique benefits
Elite runners from bone-chilling locations share seven tips for surviving and thriving through the cold winter months.
The shoes officially debuted at the Paris Olympics, where On Athletics Club runner Hellen Obiri earned the bronze medal in the women's marathon
This challenge can help you meet your fitness and running goals this year.
Dogs may be the perfect running partners: They're always ready to go, they eagerly keep pace, and they never complain about being tired. But not every dog is built for running. The ideal jogging companion is low-maintenance and obedient, with energy and endurance.
Marathon training can be overwhelming, but some things just aren't worth the stress
Loyola Marymount is just the latest school to cut its track and field program. Here’s what the running world needs to do to protect and preserve our sport.
What you need to know to plan a rim-to-rim-to-rim trail running adventure
What happens when a $55.5 billion company built on form-fitting yoga pants enters ultrarunning? Only the most lavish six-day race ever.
How far could you run in six days?
What if I told you you’d be given a year of scientific testing, 250 pieces of apparel form-fitted to your body, seven crew members, your own RV, a private chef, every recovery tool on the market, a salary, and cameras pointed in your direction the whole time?
Lululemon decided to find out with FURTHER, its bespoke six-day ultramarathon near Palm Springs, California, this past week. Ten women of all abilities, body sizes, and Instagram follower counts were carefully chosen to participate. On one end of the spectrum was American Camille Herron, 42, queen of niche ultra-distance events and the world record holder at everything from the 50 miles on the roads (5:38:41) to 400K on the track (250 miles, 43:44:14). And on the other end was Vriko Kwok, 32, a Brazilian Jiu-Jitsu athlete from Hong Kong who started running last year.
Herron was joined by three more elite U.S. ultrarunners: Devon Yanko, 41, a coach, mentor, and “food entrepreneur” from Howard, Colorado; Stefanie Flippin, 34, a doctor and running coach from Evergreen, Colorado; and Leah Yingling, 32, a biomechanical engineer from Salt Lake City, Utah. Kayla Jeter, 34, a former volleyball player and strength and fitness coach in Chicago, and Mirna Valerio, 48, an author, adventurer, and, quietly, mother from Winooski, Vermont, rounded out the American contingent.
Marathoner Xiaomeng Jia, 38, from China, and Judo Black Belt Yoon Young Kang, 44, from South Korea, joined Kwok in representing Asia, or should I say Asian market. And finally there was Montana Farrah-Seaton, 27, a strength and conditioning coach and model from Melbourne, Australia.
