In Prison, Running Gave Me Freedom. Losing It Changed Me.
After self-surrendering to federal prison, P.G. Sittenfeld got a cheap pair of sneakers and started lapping the hard prison yard. He couldn’t have predicted what would happen next.
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After self-surrendering to federal prison, P.G. Sittenfeld got a cheap pair of sneakers and started lapping the hard prison yard. He couldn’t have predicted what would happen next.
Follow this marathon training plan if your goal is break the 4-hour mark on race day. Plus, tips for runners who are not confident they are there yet.
A pediatric orthopedic surgeon explains the importance of the right running shoes for kids and we list 15 top picks for kids from elementary school to high school.
You’re ready to run more, but not sure how to do it safely. Running coach Greg McMillan outlines three tenets to safely run longer.
Amazing scenery, challenging terrain, community support, and a new 135-kilometer option put this annual race in a class of its own
After spending six days running through some of Switzerland’s most dramatic and beautiful terrain while recovering at mountain huts along the way, author Andy Cochrane argues hut-to-hut running makes for an ideal vacation.
My favorite pair of running shorts was discontinued a decade ago, and I’ve been in denial ever since. These four might finally convince me to move on.
For runners who prefer the road less raced, these 12 fall events offer unique distances—and a break from the usual 5Ks and marathons.
With today’s varied shoe designs and modern materials, the answer is: It’s complicated.
Expert-curated run training plans for brand-new runners getting started and experienced veterans looking to PR. Run scheduling from top run coach to train for every race distance: 5K, 10K, half marathon, marathon, and more.
We tested the new ultra-light racing shoe from Asics to see how it performs and if it is right for you.
Thinking of taking the 13.1-mile plunge but not sure where to start? This half marathon plan will carry you from the sofa to the start line—and across the finish too.
Dogs may be the perfect running partners: They're always ready to go, they eagerly keep pace, and they never complain about being tired. But not every dog is built for running. The ideal jogging companion is low-maintenance and obedient, with energy and endurance.
New data explores the complex links between your scrolling, mental fatigue, and athletic performance.
These 10 destination trail runs will be lifetime experiences for runners with an adventurous mindset
If you're looking for a race with charm, adventure, or an element of fun, we've got you covered.
In 2024, there were more than 85,000 running races in the US, according to RunSignUp data. From 5K fun runs to marathons and every distance in between, runners have countless options to choose from.
You can race the biggies, like New York, Chicago, and Boston, or head down to Disney World for your Mickey Mouse fix. You could pick one of the more well-known roadies like Big Sur, Peachtree, Rose Bowl, or Marine Corps.
But if you’re looking for truly unique running races, you might have to go off the beaten path. Some races are special, not because of their size or prestige, but because they embrace the quirky, weird, and totally wackadoodle that runners love.
We’re talking about races with cake at aid stations and diamond rings as awards. Races where you run from aliens, participate in a multigenerational feud, sample bourbon, or run up 86 flights of stairs. Races that take place at night under the midnight sun, underground in an active salt mine, or from a lighthouse on the coast.