The Science Behind Carbs for Runners (Without the Confusion)
If all of today’s carb talk is giving you whiplash, here’s some common-sense advice according to some of the best sports nutrition experts in the field.
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If all of today’s carb talk is giving you whiplash, here’s some common-sense advice according to some of the best sports nutrition experts in the field.
New running shoe drops, brand news, and insider intel. Our lead shoe tester reveals the month’s hot takes.
With the release of the Pegasus Premium on May 10, Nike officially has a full fleet of Pegasi. We put them to the test to find out what each one (really) does.
With a striking update to Hoka’s original trail model, the Mafate X might be the carbon-plated tipping point for long-haul trail/gravel shoes. We let the miles explain.
The latest daily trainer from Asics offers a lively, highly cushioned ride that does it all.
It’s not just in your head: Running on that first warm and sunny day of spring is grueling on the body. Experts have a solution.
Two-mile repeats serve up a variety of benefits, whatever your training focus
Harassment and assault against women runners has put a greater spotlight on personal safety when running alone. Here’s what experts say will keep you safe on the run.
There’s been a lot of buzz around VO2 max in distance running, but is this what we should be focusing on? Running coach Jason Fitzgerald weighs in.
Expert-curated run training plans for brand-new runners getting started and experienced veterans looking to PR. Run scheduling from top run coach to train for every race distance: 5K, 10K, half marathon, marathon, and more.
We tested the new ultra-light racing shoe from Asics to see how it performs and if it is right for you.
Thinking of taking the 13.1-mile plunge but not sure where to start? This half marathon plan will carry you from the sofa to the start line—and across the finish too.
Dogs may be the perfect running partners: They're always ready to go, they eagerly keep pace, and they never complain about being tired. But not every dog is built for running. The ideal jogging companion is low-maintenance and obedient, with energy and endurance.
New data explores the complex links between your scrolling, mental fatigue, and athletic performance.
Our travel columnist has run across the U.S. and in over 50 countries. These are the unforgettable trails at the tippy top of his shortlist.
What started as a trail runner trying to set a speed record on the Grand Teton turned into a story of wealth, power, and influence in the battle over public land in the American West.
Since returning to the White House in January, President Trump has pardoned hundreds of people convicted of drug trafficking, obstructing access to abortion clinics, fraud of one kind or another, or offenses related to the January 6, 2021, insurrection at the U.S. Capitol.
Amid the dizzying sameness of the list, one leaps off the page, wedged between former baseball star Darryl Strawberry (tax evasion) and billionaire British businessman Joseph Lewis (conspiracy to commit securities fraud and securities fraud): professional trail runner Michelino Sunseri, 33, for “Leaving the Garnet Canyon Trail to use the shortcut of the Old Climber’s Trail in violation of the Superintendent’s 2024 Compendium.”
That pardon was so unusual that outlets from The Guardian to Reason covered it as breaking news. The New York Times said Sunseri’s pardon “stands out as nonpolitical,” while TMZ’s headline proclaimed, “My Trail Blazing Record Took a Rough Turn… President Trump Put Me Back on Track!!!”
Some celebrated the news as a just response to overcriminalization; others decried it for sending the message that rules protecting public lands don’t matter.
Altogether, Sunseri’s pardon arguably received more coverage than Strawberry’s, which Trump issued the same day, or even George Santos’ for wire fraud three weeks prior. In many running and outdoor circles, it overshadowed news that Trump had also just granted clemency to nearly 80 people accused of trying to overturn the results of the 2020 election, including his former lawyer Rudy Giuliani.