Should Blasting Music Be Allowed on Trails? We Debate.
President of the American Trail Running Association and practicing attorney Adam Chase tackles the polarizing issue of loud phone usage on public land.
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President of the American Trail Running Association and practicing attorney Adam Chase tackles the polarizing issue of loud phone usage on public land.
This speedy carbon-plated performer is updated inside and out to meet the demands of race day
We analyzed 2.2 million race results from 2024 to offer perspective on overall times and times by gender and age.
As “runfluencers” take up more space on marathon start lines, longtime runners are asking hard questions: Who deserves a bib, and who’s just here for the ‘gram?
The editors of Outside Run sorted through stacks of deals to find savings of up to 59% on running gear during Amazon Prime Day July 8-11, 2025.
Learn how to navigate protein powders, stroopwafels, and bars without triggering allergies or sensitivities.
A running medicine physical therapist gives strategies to relieve sore quads after a run — from stretching to recovery techniques — and ways to build up quad strength.
We’ve gathered everything you need to make over your sleep routine and finally catch the rest your body needs (and deserves).
We combed our archives to find the best running shoes—the ones our editors tested and loved—that also happen to be on sale for the week of the 4th of July.
Expert-curated run training plans for brand-new runners getting started and experienced veterans looking to PR. Run scheduling from top run coach to train for every race distance: 5K, 10K, half marathon, marathon, and more.
We tested the new ultra-light racing shoe from Asics to see how it performs and if it is right for you.
Thinking of taking the 13.1-mile plunge but not sure where to start? This half marathon plan will carry you from the sofa to the start line—and across the finish too.
Dogs may be the perfect running partners: They're always ready to go, they eagerly keep pace, and they never complain about being tired. But not every dog is built for running. The ideal jogging companion is low-maintenance and obedient, with energy and endurance.
New data explores the complex links between your scrolling, mental fatigue, and athletic performance.
These 10 destination trail runs will be lifetime experiences for runners with an adventurous mindset
If you're looking for a race with charm, adventure, or an element of fun, we've got you covered.
In 2024, there were more than 85,000 running races in the US, according to RunSignUp data. From 5K fun runs to marathons and every distance in between, runners have countless options to choose from.
You can race the biggies, like New York, Chicago, and Boston, or head down to Disney World for your Mickey Mouse fix. You could pick one of the more well-known roadies like Big Sur, Peachtree, Rose Bowl, or Marine Corps.
But if you’re looking for truly unique running races, you might have to go off the beaten path. Some races are special, not because of their size or prestige, but because they embrace the quirky, weird, and totally wackadoodle that runners love.
We’re talking about races with cake at aid stations and diamond rings as awards. Races where you run from aliens, participate in a multigenerational feud, sample bourbon, or run up 86 flights of stairs. Races that take place at night under the midnight sun, underground in an active salt mine, or from a lighthouse on the coast.