Sports Dietitians on the New Dietary Guidelines and What Runners (Actually) Need
Sports dietitians break down the revamped Dietary Guidelines for Americans and explain what the new recommendations mean for runners.
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Sports dietitians break down the revamped Dietary Guidelines for Americans and explain what the new recommendations mean for runners.
For a change of pace, try this mixed-bag workout to fine-tune your change of speed.
Feeling sluggish? Or like you're losing strength? It could be that you're low on this critical macronutrient.
How to navigate running shops, sporting goods stores, retailers, and websites to buy the right running shoe for you
The editors of Outside painstakingly tested this very crowded (and complicated) running shoe category to find the best models for every type of off-road run.
Katie Schide broke Courtney Dauwalter's course record and Ludo Pommeret defended his title two weeks before his 50th birthday. This year's event was also marked by the tragic death of a runner at mile 6, our on-the-ground correspondent reports.
New research finds that even with less training during the winter, marathoners showed little drop off in racing performance.
Plus a PT-designed strength plan to improve your performance and stability
Expert-curated run training plans for brand-new runners getting started and experienced veterans looking to PR. Run scheduling from top run coach to train for every race distance: 5K, 10K, half marathon, marathon, and more.
Expert-curated run training plans for brand-new runners getting started and experienced veterans looking to PR. Run scheduling from top run coach to train for every race distance: 5K, 10K, half marathon, marathon, and more.
We tested the new ultra-light racing shoe from Asics to see how it performs and if it is right for you.
Thinking of taking the 13.1-mile plunge but not sure where to start? This half marathon plan will carry you from the sofa to the start line—and across the finish too.
Dogs may be the perfect running partners: They're always ready to go, they eagerly keep pace, and they never complain about being tired. But not every dog is built for running. The ideal jogging companion is low-maintenance and obedient, with energy and endurance.
New data explores the complex links between your scrolling, mental fatigue, and athletic performance.
Our travel columnist has run across the U.S. and in over 50 countries. These are the unforgettable trails at the tippy top of his shortlist.
What started as a trail runner trying to set a speed record on the Grand Teton turned into a story of wealth, power, and influence in the battle over public land in the American West.
Since returning to the White House in January, President Trump has pardoned hundreds of people convicted of drug trafficking, obstructing access to abortion clinics, fraud of one kind or another, or offenses related to the January 6, 2021, insurrection at the U.S. Capitol.
Amid the dizzying sameness of the list, one leaps off the page, wedged between former baseball star Darryl Strawberry (tax evasion) and billionaire British businessman Joseph Lewis (conspiracy to commit securities fraud and securities fraud): professional trail runner Michelino Sunseri, 33, for “Leaving the Garnet Canyon Trail to use the shortcut of the Old Climber’s Trail in violation of the Superintendent’s 2024 Compendium.”
That pardon was so unusual that outlets from The Guardian to Reason covered it as breaking news. The New York Times said Sunseri’s pardon “stands out as nonpolitical,” while TMZ’s headline proclaimed, “My Trail Blazing Record Took a Rough Turn… President Trump Put Me Back on Track!!!”
Some celebrated the news as a just response to overcriminalization; others decried it for sending the message that rules protecting public lands don’t matter.
Altogether, Sunseri’s pardon arguably received more coverage than Strawberry’s, which Trump issued the same day, or even George Santos’ for wire fraud three weeks prior. In many running and outdoor circles, it overshadowed news that Trump had also just granted clemency to nearly 80 people accused of trying to overturn the results of the 2020 election, including his former lawyer Rudy Giuliani.