“I Was Really Scared of the Marathon. But Now I’m Excited.”
Top runner Emma Grace Hurley faces her fears by lining up for the Chicago Marathon on Sunday.
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Don't Miss the 2026 Chicago Marathon Action. Here's How to Watch.
Eyes are on former world-record holder Brigid Kosgei, defending champ Jacob Kiplimo, and Americans Clayton Young, Vincent Mauri, and Emma Grace Hurley.
You Can Only Do So Much in the Four Walls of a Convention Center.” The Marathon Expo As We Knew it Is Dead.
As title sponsors edge out competitors on the floor, operating costs go up, and runners connect with brands on social media, the expo is trying to find new footing.
Just Ran a Marathon? Watch Out for These Red Flags
Sometimes you feel downright crappy after a race. When should your post-race symptoms be cause for concern, and what should you do about them?
The Start-Line Wait Is Part of the Race. Here’s How to Get It Right.
Coaches and dietitians share what runners need to know before a long morning of waiting around before the start.
Training Plan Central
Training Plans
Expert-curated run training plans for brand-new runners getting started and experienced veterans looking to PR. Run scheduling from top run coach to train for every race distance: 5K, 10K, half marathon, marathon, and more.
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Gear
The New Nike Alphafly Is Here, Asics Drops Its Most Cushioned Shoe Ever, Plus a New Saucony Endorphin Speed and Hoka Arahi
Our shoe expert reveals the exciting October road-running shoe releases just in time for perfect fall running.
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Running 101
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Running With Dogs
Want to Start Running With Your Dog? Follow These 12 Tips
Running with your dog can be a great way for you both to get fitter and faster. Here’s how to get started.
Culture
10 Best Running Cities in America
Great weather and race scenes matter, but we ranked cities on what counts most: access to places to run.
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America's Wine Regions Are Becoming Unexpected Running Destinations
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Afghan Women Runners Are Holding "Underground Runs" in Solidarity With Women Back Home
Runners Hosted "Underground Runs" Around the World for Afghan Women Banned From Public Life
Five years into Taliban rule, Afghan women runners abroad are organizing clandestine group runs to protest the ban on women's freedom in Afghanistan.
When Nadira Talayee first started running at the age of 14, it wasn’t on the track at school or in the local park. It was in a secure outside area under the cover of night—the only way a young woman in Kabul, Afghanistan, could safely exercise.
“I had to wake up at 4 a.m., and we couldn’t turn on the lights or play music in the car [on the way to the run] so as not to attract attention,” Talayee tells Outside Run. “But those mornings gave me a chance to see another part of my city and spend time with other girls in similar situations. As Afghan women, we’re strangers in our own cities and our own country.”
A recent graduate of Smith College in Massachusetts, where she was co-president of the running club, Talayee moved to the United States in 2019 to study. Since then, the situation for women and girls in Afghanistan has deteriorated dramatically.