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Running on Refried Dreams: My 31-Mile Odyssey Through Taco Bell Hell
Through the trials of the Taco Bell 50K, I emerged a stronger runner—with a newfound group of Live Más friends.
Stories Our Readers Love
Stories Our Readers Love
Latest
Everything You Need to Know About Running Cadence
Take control of your cadence for faster running.
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This Workout Will Teach Your Legs Race Pace When They Want to Quit
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"I Was Really Scared of the Marathon": Emma Grace Just Ran the Fastest American Women’s Marathon Debut
Top runner Emma Grace Hurley was relentless in her 26.2 debut. Here's what she had to say before the 2026 Chicago Marathon.
Don't Miss the 2026 Chicago Marathon Action. Here's How to Watch.
Eyes are on former world-record holder Brigid Kosgei, defending champ Jacob Kiplimo, and Americans Clayton Young, Vincent Mauri, and Emma Grace Hurley.
Running the Chicago Marathon? Here's What the Pros Know That You Don't.
Chicago is famously flat and fast. But carpeted bridges, GPS glitches, and race-day adrenaline can throw off even experienced runners. Deena Kastor and Susanna Sullivan share how to prepare.
You Can Only Do So Much in the Four Walls of a Convention Center.” The Marathon Expo As We Knew it Is Dead.
As title sponsors edge out competitors on the floor, operating costs go up, and runners connect with brands on social media, the expo is trying to find new footing.
Training Plan Central
Training Plans
Expert-curated run training plans for brand-new runners getting started and experienced veterans looking to PR. Run scheduling from top run coach to train for every race distance: 5K, 10K, half marathon, marathon, and more.
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Gear
The New Nike Alphafly Is Here, Asics Drops Its Most Cushioned Shoe Ever, Plus a New Saucony Endorphin Speed and Hoka Arahi
Our shoe expert reveals the exciting October road-running shoe releases just in time for perfect fall running.
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- Foot-Shaped Fit, Natural Toe Engagement, and a 4-Millimeter Drop: Altra’s Vanish Carbon 3 Is a Super Shoe for Everyone
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Running 101
Welcome to Running: What New Runners Need to Know
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Running With Dogs
Want to Start Running With Your Dog? Follow These 12 Tips
Running with your dog can be a great way for you both to get fitter and faster. Here’s how to get started.
Culture
10 Best Running Cities in America
Great weather and race scenes matter, but we ranked cities on what counts most: access to places to run.
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America's Wine Regions Are Becoming Unexpected Running Destinations
These seven running destinations boast beautiful landscapes, tasty meals, and wine tastings for a true post-run treat.
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Afghan Women Runners Are Holding "Underground Runs" in Solidarity With Women Back Home
Runners Hosted "Underground Runs" Around the World for Afghan Women Banned From Public Life
Five years into Taliban rule, Afghan women runners abroad are organizing clandestine group runs to protest the ban on women's freedom in Afghanistan.
When Nadira Talayee first started running at the age of 14, it wasn’t on the track at school or in the local park. It was in a secure outside area under the cover of night—the only way a young woman in Kabul, Afghanistan, could safely exercise.
“I had to wake up at 4 a.m., and we couldn’t turn on the lights or play music in the car [on the way to the run] so as not to attract attention,” Talayee tells Outside Run. “But those mornings gave me a chance to see another part of my city and spend time with other girls in similar situations. As Afghan women, we’re strangers in our own cities and our own country.”
A recent graduate of Smith College in Massachusetts, where she was co-president of the running club, Talayee moved to the United States in 2019 to study. Since then, the situation for women and girls in Afghanistan has deteriorated dramatically.